Groentencouscous met kruiden | Tefal

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Recept door Tefal

Groentencouscous met kruiden

-/5

Totale tijd 55min

Bereiding
10min
Koken
45min
Afkoelen
0min

Ingrediënten

6 personen

6 Sjalotten
10 Driekleurige wortels
200 g Pompoen
4 Knolraap
2 Gekonfijte citroenen
2 stokje Kaneel
2 Steranijsbloemen
1 tl Gemberpoeder
0.5 tl Kurkuma
0.5 tl Chilivlokken
0.5 tl Cayennepeper
1 tl Fleur de sel
6 cl Olijfolie
40 cl Warme groentebouillon
12 Abrikozen
150 g Kikkererwten
Peterselie
Voorgestelde bijgerechten:
Griesmeel
Koriander
Limoen
Harissa

Bereiding

Stap 1 /7

Verwarm de oven vooraf op 190 °C.

Stap 2 /7

Pel de sjalotten en houd ze heel. Schil de wortelen en snijd ze in schijfjes. Snijd de pompoen in blokjes. Schil de rapen en snijd ze in vieren. Snijd de gekonfijte citroenen doormidden.

6 Sjalotten
10 Driekleurige wortels
200g Pompoen
4 Knolraap
2 Gekonfijte citroenen

Stap 3 /7

Doe de sjalotten, wortelen, rapen en ingemaakte citroenen in de stoofpot en voeg alle specerijen en de olijfolie toe en meng. Overgiet alles met hete groentebouillon.

6 Sjalotten
10 Driekleurige wortels
4 Knolraap
2 Gekonfijte citroenen
2stokje Kaneel
2 Steranijsbloemen
1tl Gemberpoeder
0.5tl Kurkuma
0.5tl Chilivlokken
0.5tl Cayennepeper
1tl Fleur de sel
6cl Olijfolie
40cl Warme groentebouillon

Stap 4 /7

Zet 15 minuten in de oven met het deksel erop.

Stap 5 /7

Voeg dan de abrikozen en de kikkererwten toe en kook gedurende 30 minuten.

12 Abrikozen
150g Kikkererwten

Stap 6 /7

Bereid ondertussen het griesmeel.

Griesmeel

Stap 7 /7

Serveer de groentecouscous bestrooid met koriander en een scheutje limoensap en voeg een beetje harissa toe aan de bouillon voor extra pittigheid.

Koriander
Limoen
Harissa